What happens in a counselling session?
Each session will be quality time for you to talk through your fears, problems and anxieties in a safe and confidential space. 
How many sessions will I need?
Everyone is unique and so it's impossible to predict the number of sessions you will need.   Some clients feel better after a few sessions, whereas others may require sessions over a number of weeks, sometimes months.  You will be offered a very flexible approach and you will never be required to enter into a long term contract. 
What kind of issues is counselling helpful for?
Counselling can really help clients who are suffering from:-
  • abuse (verbal, physical or sexual)
  • affairs and betrayals
  • anger
  • anxiety
  • bereavement
  • bullying
  • depression
  • divorce
  • family issues
  • health-related issues eg cancer
  • infertility
  • low self-esteem
  • miscarriage
  • post-natal depression
  • relationship difficulties
  • road traffic accidents
  • sexuality issues
  • shame/guilt
  • stress
  • trauma 
  • workplace issues

This list is not exhaustive.  If you are unsure if we can help, please e-mail info@pinewoodcounselling.co.uk for further information.

Pinewood Counselling Service
Liverpool based Independent Therapy Service with branches in Formby & Liverpool City Centre